7 Apr 2013

Banana & Peanut Butter Smoothie.

Banana and peanut butter in anything is always a good thing in my books, so turning it into a smoothie, well thats just seems like the most obvious next step right? 

Banana + Peanut Butter, Caramel + Vanilla, any way you put it, it cannot go wrong! theres just something about these set of ingredients that I cannot get enough of, so I used my simple banana smoothie and developed it into something so much more that I just had to share it with you. 

So you want to know how to make this wonderful creation? 

You dont need much just;

1 banana
1 pot of low fat vanilla yogurt
1/2 cup of sweetened almond milk
2-3 tablespoons of caramel (make it from scratch or use tinned, its completely up to you)
1 teaspoon of smooth peanut butter

Non vital extras:
sweetened whipped cream
Vanilla wafer rolls

Once you've gathered up your ingredients it time to get blending. Thats right just blend everything up in a blender or smoothie maker if you have one and pour into a glass, top with sweetened whipped cream and a drizzle of caramel then stick a vanilla wafer in the top and lock your front door, unhook your phone and sit infront of the TV, its your time to relax and not worry about anyone or anything. Indulge yourself...Go on you know you want to. 

Happy blending,
Thanks for reading & please share this recipe with your family and friends. they will love you forever.
Rachel Ward


  1. Hey thanks for the comment on my blog! This recipe sounds to die for! I might have to give it a whirl :)).


  2. That sounds amazing banana and peanut butter .....yummy

    Carrieanne x